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  1. Diet advice - T3/Clen/Benadryl contemplation.

    Ok so heres how it is ... I was in a service for 5 years where I spent 3 of them on a team (Biathlon). Long story short I am now a civvie and have been for over 12 months. During training we ate carbs with carbs on top just to keep going during the day with 10+ hours of training per day...
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