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  1. new intro, history and question

    ok. first off, hello everyone. i'm james, and i rarely use capital letters:) so i'll just dive in. stats: i am 38, 6'2", 255, about 24-26% bodyfat(mostly traded in my 6pack for a pony keg somewhere many moons ago. actually, i was 12 when that started to happen....completely out of control to...
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