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  1. dont know if its a hernia or not

    i get weird feelin in my abdomin when i strain my core. it happend after i did a squat max 4 days ago. its not terrible pain, its actually rlly mild but it there. could it be possible i have a small hernia or tear ? it almost feels like throb

  2. how can you tell if u have hernia in ur abdomin?

    abdomin hurts a lil only when i strain my core. my kidneys have recently been damaged and ive read where it can cause pain in ur abdomin. this all kinda happened after i did a squat max and then deadlift max. should i see a doctor or wat?

  3. how would someone go about stacking igf with gear?

    just wondering if it would be good to stack test and deca with igf ?? new to igf but not new to gear. any advice will be awesome!
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