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  1. Bigger delts

    I've been trying to get big delts. And can't seem to grow any size on em.? Anybody got ant good delt workouts so I can blow these puppies up? Thankz!!!

  2. Meal plan

    Anybody out there have a good meal plan for cutting up and losing a bit of stomach fat? I'm 184 and have 8 percent body fat

  3. Info on cycle

    Just lookin for some info on what iz a good stack to take! Been workin out for a few years and tryd a few thingz but didn't do anything for me!

  4. Tren

    Im lookin to start tren and eq! But is there anything I should know bout the tren? I've been lookin up and a lot of diff ppl take diff things with it like, armidex,dostinex!

  5. Tren a +EQ

    Thinking bout taking tren +EQ! Any1 got any advice? Or have tried this?

  6. Starting a stack!!!

    I've been workin out for a few yrs now n ready start a stack! Lookin to gain size and cut out a bit! Was thinkin bout tren a and eq! Anybody got any other ideas???

  7. Big shoulders

    I've been workin out for bout 2 yrs but can't seem to get big shoulders! Anyone got any suggestions?
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