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Sponsored Log using PES Erase Pro and Neogenix Supremacy!
Starting off im weighing in at 188 which is a little low but hopefully on this stack it will go up a few pounds. i started the stack a couple of days ago and was able to finally lift yesterday. Back DB rows 115 x 12 both sides 115 x 10 both sides Wide grip pull ups bodyweight x 12 bodyweight...- Brucedog
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- Replies: 74
- Forum: Supplement Logs
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Neurosurge Log
Did biceps and triceps today Woke up at 2 pm from working third shift, ate 6 ounces of chicken with redhot. Took Neurosuge right after i was done with chicken, went straight to the gym. Again the flavor of the Neurosurge is Grape and it is pretty good, no aftertaste and goes down smooth. By...- Brucedog
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- Replies: 86
- Forum: Supplement Logs