Hi I am 9.5 weeks from first comp and just finished a two week clen t3 cycle with so so results. Currently 191 and 12.5% bf. Started at 24% at 230 on jan 1st. .nutrition is 2400 cals 290 protein 140-160 carbs and 45 fat. 30-40 mins cardio daily and lift 4-5 days fifth day a touch up day. Can I...
I have been on eca for a month now and my shipment of clen and t3 is on its way. I will be running epi alongside it. Do i need to break from the eca before the clen to refresh? Or should I just start Benedryl now?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.