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  1. Hajiroku

    International orders always missing stuff

    When I lived in America I loved nutraplanet but now that I live in Japan I feel like I'm getting ripped off. In October last year they forgot to pack my "nutraPlanet citrus line malate powder (200g)" and never responded to me about it. This year I decided to forgive and try again....... this...
  2. Hajiroku

    Foreign county lifting

    I'm currently living overseas (in Japan) and was wondering if any of you have experience entering meets while stationed abroad?
  3. Hajiroku

    Shiny Umbreon's Smolov Attempt

    I was growing rather bored with my powerlifting routine and I decided to attempt the Smolov Routine. I know this isn't something one haphazardly picks up out of boredom, but I wanted a challenge. Last time I checked my stats were Body Weight: 160 (checked this morning) Low Bar Squat: 405...
  4. Hajiroku

    Smolov Bench Press Advice

    I'm about to run a full Smolov for Bench Press and I was wondering if it's okay to do my OHPs during my off days. Would it be too much stress on my shoulders? Does anyone suggest specific rep ranges that won't mess with my Smolov run or can I continue to do 5 reps or less?
  5. Hajiroku

    Erase Pro 8 Weeks +

    I was wondering if I could dose Erase Pro for 12 weeks? I know the bottle states that 8-weeks is the max, but what would happen if I extended this time frame?
  6. Hajiroku

    Tropinol stack or replace

    I am currently using testabolan v2, can I stack tropinol xp or should I just replace it? Any thoughts on this?
  7. Hajiroku

    Testabolan v2 + Erase pro cycle

    I plan on taking Testabolan V2 for 12 weeks and then using erase pro for 4 weeks. Is it possible to repeat this cycle non-stop for a year or would I have to take breaks? Any input is appreciated.
  8. Hajiroku

    Home made bulking shake recipes

    So what are you guys doing for your home made post workout shakes?
  9. Hajiroku

    Differences between Anabolic Pump and AP?

    Basically what's the difference between old and new Anabolic pump? Any input on which people like better and why?
  10. Hajiroku

    Supps to prevent fat during bulk

    Tried to search but found nothing of use. I'm not looking to use a "fat burner." I just want to know what supplements if any would help prevent or slow the excess calories in my bulk from becoming body fat. Any input?
  11. Hajiroku

    Erase Pro w/ Intimidate and Testabolan V2 question?

    I heard that taking Erase Pro before your third week of an Intimidate/Testabolan V2 stack is a waste. Can anyone validate this for me? Should I just run this stack for two months as is? If not, does this mean that out of eight weeks that I should only use Erase Pro the last five weeks?
  12. Hajiroku

    Can i mix these?

    Want to mix iforce's hemavol & intimidate, while using Erase pro. Is this okay? Also I can currently using pump fuel as my pre-workout. Should I just finish up my pump fuel and then use hemavol?
  13. Hajiroku

    Redness

    Whenever a friend of mine exercises she get's a redness just underneath her eye sockets and on her upper cheeks. The thing is she isn't doing cardio, but weight lifting. The redness usually stays for as little as an hour or sometimes as long as the remainder of the day. Is this normal? is there...
  14. Hajiroku

    switching up my Protein supplement.

    Currently I am taking PMD Amplify Whey XL. In one serving (3 scoops, 60g) it has 41g of protein , 220 calories (37 from fat), 10mg cholesterol, 6.7 carbs, and 96 mg sodium. I am thinking about trying Universal Nutrition Ultra Whey Pro. One serving (1 scoop, 30g) has 22g of protein, 116...
  15. Hajiroku

    Supplement advice

    After reading hundreds of post and all the news updates on this site I finally decided to start a thread. I am going to start a lean cycle in a week and was wondering at what time would it be best to take my ALA? Any advice would be appreciated.
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