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  1. Vitamin E (toco-8) during/after cycle?

    Hello, I have some toco-8 sitting around and was wondering if this would be smart to take during and after (PCT) a cycle of 600mg of test e, with nolva as PCT. I read that it's supposed to help with hair growth/shedding and also help your testies produce more testosterone. I came across this...
  2. Starting Andromass V3

    Hello, This will be my first run with a pro-hormone product. I've done a lot of research about this product and am very impressed with it. I'm going to run an 8 week cycle and also include toco-8, creatine and I was thinking about Erase Pro as a PCT? Does anyone recommend something different...
  3. PES Erase Pro + Alpha T2 Log

    This is my first time cutting, trying any PES products and making a log. I will be keeping up with the log daily to get some feedback and also keep myself motivated. Any feedback on what I'm doing right or wrong is greatly appreciated. I will be taking PES Alpha T2 + Erase Pro for 30 days...
  4. White Rice during cutting

    Hello, I've always heard bad things about having white rice during a cut because of the glycemic index level. So my question is, if I have protein and fat with my white rice meals, doesn't that cancel out the insulin spike everyone worries about with white rice? White rice is brown rice without...
  5. PES Erase Pro + Alpha t2

    Hello, I'm going to be starting PES Erase Pro + Alpha t2 this Tuesday, this will be my first cycle. I will be keeping my meal plan the same, a meal every 2 hours. How often should i be doing cardio on this? Would empty stomach cardio be the way to go while on this cycle? I will be taking the...
  6. Semi-Cut Meal Plan - Help

    Hello, When I started getting into lifting, I was around 175 LBS (I'm 6'2). I started getting serious following programs changing my diet and decided to go on a bulk. By the end of my bulk, I got up to 212 LBS. I have to say that I did gain a good amount of muscle but also put on a lot of body...
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