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Atanocc 531 SVR log
Numbers are going to be started at 85% based on these numbers: 405/300/515/200(OHP) BW: 195lbs I've ran 531 for a few cycles and cube kingpin before this. I started strength training with 531 and had some decent results. Went to cube kingpin and put 50lbs to my total. I'd like to start 531...- atanocc
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- Forum: Workout Logs
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Atanocc CubeKingpin Log
Wanted to try something different. Been doing 531 for a while and been looking for a change of pace. Amrap with sub-maximal weights every time puts a toll on me and recovery hasn't been at its best due to newborn and school. So hopefully this change in pace would be more beneficial for me...- atanocc
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- Forum: Workout Logs