Workout 1
Deadlift/Back Day
Deadlift
250x5
295x5
335x5
T bar CG Row
90x12
90x12
90x12
90x12
Pull Up +10 lbs
14
12
10
BB Curl
80x10
80x10
80x10
New here lurked fora while now posting a log to track some progress on here.
Decided to go light deads today and really hit the upper...
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