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  1. Trying to get back to my top fit level

    Getting back to business after 8 months since i ruptured my achilles. Before I got hurt playing basketball in March I just finished bulking and was beginning to cut up. I weighed 175 at the time of my injury and was lifting as such: Mondays Weighted Dips: BW+155 3 sets of 5 ATG squats: 265 3...
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