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  1. Lifting for 2 years with little progress - I need advice on the right step to take

    I'm going to cut to the chase - I know this gets asked time and time again (I'm sorry) and yes I have used the search button and yes I have tried to implement what I have found for the past few years, however I seem to be spinning my wheels. Here's to a stop to it once and for all. First, let...
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