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  1. Skinny guy looking to gain weight and muscle!! Please Help

    Hello all, I just signed up for this site and this is my first post, so bear with me. I am a 26yr old male 5"11" and 150lbs i was a runner for years but not anymore. I want to start working out and gaining muscle/weight. I have tried before a few years ago and found it really hard to put on...
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