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  1. happy for all advice :)

    hey everybody! so im just starting, im and 18 years old female, pretty healthy, except for my fitness and tone of my body. i currently weigh 48kg and am 156cm tall (quite short) im looking at having a nice toned stomach and but, though im not sure about what my diet should be, also how...

  2. complete new starter help please!

    hey everybody! so im just starting, im and 18 years old female, pretty healthy, except for my fitness and tone of my body. i currently weigh 48kg and am 156cm tall (quite short) im looking at having a nice toned stomach and but, though im not sure about what my diet should be, also how...
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