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  1. Suggestions

    Hello, I'm looking for suggestion for two things: 1- Books on nutrition that help to burn fat and to stay healthy 2- Books or whatever i can find a nutrition plan with recipes for all meals during at least 2 wells thank you guys !

  2. Building my own stack...

    Male:75kg Age:21 Bodyfat: 9% Hello! I've been working out for 3 months and no supplements just plain food. I plan to star t a supplement plan to loose fat in the beginning and to get bigger muscles in second place. I'm focusing on stack to kill fat in first place. The thing is I want to make it...
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