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  1. Protien

    Looking for a good blend with reasonable Cals and grams per serving. Goal is not to spend crazy amounts for 15 servings so a good amount of servings would be nice

  2. Advise please

    I will be starting a new routine soon and I'm running into a problem. I'm sorting out my eating times and I work out from 0500 to 0600. I get up at 0400 to make it to the gym on time so I'm trying to figure out when to eat my first meal. I don't want to conflict with 1st meal to pre work out to...
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