Alright I've decided to log my workouts on here just because my am brothers tend to help me stay on task. Anyway I have been using wendler's 531 for a little over a year and have made good gains with it.
Now seeing that it has been over a year I have decided to switch things up and shock my...
First off. A big thanks to kingjames and SNS for the opportunity to give inhibit-p a try and share my experience with everyone.
Now a little about me. I'm 40 years old stand about 5'8" weighing in at about 184 lbs.
Training- I follow wendler's 531. This system really seems to click with me.
Here we are once again a little further down my path to the Show-me state games. This time with a little help from JD and athletix. Which I give a big thanks for the opportunity. So.... A little background about me.
Height 5' 7"
Weight 181 lb
Body fat approx 23 %
I will update measurements...
Ere we go again. Ok since the server saw fit to wipe the original here is part deux.
As of now the prime has run out :-/. So from now on it will be anabeta solo. The thing about it I have been off the prime for about a week. I haven't noticed a difference.
Here Saturday's workout
Squat box...
Alright once again I have returned with another little log for the masses. Thanks to resolve and BPS for the opportunity to log this product. First off a little about me.
Age 39
Height. 5'7"
Weight 182
Bf% approx 25 (need to remeasure)
Diet well cleaner than most in part because my wife...
Ok looking for advice/hints/tips here.
First question
I can hit the gym 4 times a week Monday, Wednesday, Thursday, and Saturday. With that said my current split is
Monday chest/shoulders bench/over head press
Wednesday back/light shoulder dead lift delt raises
Thursday mainly a light arm day...
Ok here we go. First off thanks fl3x and beast. I'm glad for the opportunity. If this product is anything like beast mode or creature it promises to be a solid product.
First off thanks to Natty, PES and Upslabs for this great opportunity. Ok first off a little back ground
Age 39
Height 5'7"
Weight 175 lb
Bf% approx 25 %
Ok now the story I have been working out off and on since high school (the last time that I was really serious football) kinda a whole stop...
Ok I'm 2 weeks in my 4 week run of endosurge. So far I have noticed increased appetite, morning woods have become more frequent especially the past few days. I have noticed an improvement in the gym. This because of the snow Monday I was unable to hit the gym like usual putting my chest and back...
Ok tonight was the first I have been able to get to the gym since the samples arrived. Once again thanks go to lecheek for the opportunity to try samples.
Ok first off I have to say the taste on both the speed xtreme and the intra-test are some of best tasting I hsve run across. I started with...
K first I have to say the taste is pretty awesome. A little sweet for my personal taste but still a good flavor of peach and tea. (one thing I do know is good tea). The label says to take 30 min before work out. But I would cut to 15 if on an empty stomach because I did that right at the end of...
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