I have been lifting for about 5 years now and starting a cycle of Assault Labs M-Sten Extreme Mass Gainer.
I am 6'1, 25 years old, and 194lbs. I am trying to put on and keep 11lbs which shouldn't be too difficult given M-sten's reputation (this is my second run).
I will be consuming roughly...
Background and stats:
24 years old
4th PH cycle
6.0ft tall
180lbs (202lbs before I had Gastrostomatisis, couldn't eat solids for weeks)
6.8% body fat (checked by hydrostatic body fat test)
I will be running (currently day 4) Assault Labs M-Sten Extreme Mass Builder. I will be running it for...
Background and stats:
24 years old
4th PH cycle
6.0ft tall
180lbs (202lbs before I had Gastrostomatisis, couldn't eat solids for weeks)
6.8% body fat (checked by hydrostatic body fat test)
I will be running (currently day 3) Assault Labs M-Sten Extreme Mass Builder. I will be running it for...
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