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  1. MDpwrlifter's Powerlifting/Bodybuilding Log

    Hey guys, figured I'd keep track of my workouts once again with this log, as I did once before on "another' website. I'm 18 and weigh in the upper 150's, and plan to compete in the IPA and/or IPF for a state record in the 148lb. class. I've been serious about some sort of competition for a...

  2. Protein Problems

    I'm looking to buy a new protein/weight gainer, but all I have heard about are people complaining that this product or that product is poisonous. Studies have found traces of harmful substances like arsenic and such, but is it really as harmful as everyone claims? I really liked cystosport's...
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