I decided in Sept. of 2010 to get in shape. I was 41 yrs. old 229lbs. 6'1'' and prob. about 25-30% bf. basically a dumpy chub. I began eating a diet of lean protein like turkey, lean beef, whey, etc and very little carbs except from veggies. I began using HGH @ 2 iu in the mornings, in addition...