So I am training for tough mudder in October. My current workout will be consistent of running until I get paid to sign up for the gym which will consit of compound lifts and ab workouts. Today I ran four miles due to lack of time. Tomorrow I will run 7 miles.
Hey guys, I am currently training for tough mudder in October. I was wondering what supplements former mudders have used? I am currently 20 years old 6'2 200lbs. Thanks
I recently started working out again after sports related injuries. weights 5x a week and cardio 4x a week with 3 mile run or 30 to 45 min swim. However, i gained 15lbs to my frame and looking to cut. What are the best stim and non stim fat burners currently on the market?
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