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  1. Redoubt

    Frustrating Deadlift Problem

    This has been my problem with deads since I started training 5 years ago. I train with a friend who has been lifting solid for about a year and a half, and he can deadlift 440-455 for a 1rm. Myself, on the other hand cannot pull over 450 and I've been at it for SO long. The actual problem is how...
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