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  1. rmadrid20

    Need some advice !!

    Hey guys I've been going to the gym on and off for 3 years now and I decided I want to bump my upper body a little bit, I'm 6'3 250lbs and I play soccer a lot, my diet is not the perfect diet cuz I work as a Dtv installer so I have to be on the run every day. I'm going to the gym at night for an...
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