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  1. old man update

    I had a knee replacement on 25 June and the first 3 weeks were filled with pain and sleepless nights! By the fourth week things started to change. I talked woth ageforce and got their hgh patch and a muscle repair and recovery patch as well as hgh patch. Within a couple of days I noticed much...

  2. old man update

    It has been quite awhile since my last post. Did quite well at wpc worlds, took 1st and set 4 world records but at a cost. Will be having knee replacement on 25th then starts the long road back. I am 63 and would like to return to the competative world of powerlifting. So I would greatly...

  3. old man update

    Just got back from wpc worlds and am slowly getting back to normal. Monday I competed in single ply and it came down to the last dead lift. My opponant missed so i took the gold and set 4 wprld records sq 490 bench 363 dead 446 and total 1300. Tuesday I was as bad as I was good the previous...

  4. old man update

    Went to my ortho last thursday and xrays show a left knee that is eaten up with arthritis bone spurs and hardly any cartlidge left. he said a knee replacement will have to happen. he gave me a shot of cortisone and that seemed to remove the pain so I could compete. Monday I competed in the...

  5. old man update

    Here we go again. Another world competition approaches and thought I would do something . . . . .STUPID. This year I broke with tradition and competed in single ply. Didnt do as well as I wanted but managed to get an invite to worlds, now for the stupid part. On mon 11-10 I compete in...

  6. OLD MAN Update

    Get your coffee and get ready for a long story. Got down to Orlando for single ply nats (WPC)found the site, it was at a fitness expo ay the convention center. Weighed in at 223, pleased about that. #Was told that lifting would begin at 9. Got there at 8 and security would not let us in...

  7. Old Man Update

    Just got back from WPC single ply nats, what a nightmare. We were part of an euro health expo and the noise was deafening!! We had three flights of lifters and had to be out by 6pm (stated at 10) I had trained in gear tht ended up to be illegal due to velco on straps and back of bench shirt...

  8. Old man update

    Hi all, It has been awhile since last post and lots has happened. just a recap, 62 tr old ppowerlifter and slowly going forward. Had a massive problem with squat form and with the help of Coach Wade Johnson have been able to correct most of the problems. Eight years ago I competed in single...

  9. old man update

    I am 62 and a 7 time world powerlifting champion. Just wanted to share some information that might help. In prep for this years world competition I have run into a lot of problems but fortunately have recieved a lot of help and am close to back where I was. First of all i need to thank Coach...

  10. good stuff

    Just wanted to take this opportunity to say thank you to ageforce. Their suppliments are well worth the money. I notice them when I forget them. Such as the NO and hgh. When I forget them I notice a big difference in recovery time, sleep, and time spent sucking wind. At 61 and an active...

  11. old man update

    AAPF worlds are over and had an interesting meet. I did not hit the poundages I thought I should and got really sick while warming up for deads. Made my first dead and had to call it from there. Spent the rest of the night looking at the ceiling. It felt as bad as food poisoning. I said all...

  12. old man update

    Just got back from AWPC worlds in Idaho Falls, idaho. It truly was a tale of the good, the bad, and the ugly. Opening squat felt good and was shocked when i got red lighted. had someone call depth on second and aced it. Then on third form fell apart. Hit first two benches missed thire...

  13. old man update

    I will be flying out nto idaho tomorrow and competeing friday. Feel good with good confidence and looking to set a world record . Hopefully i wont fall asleep on the bench. Will post when i return.

  14. old man update

    I am 4 weeks out from world competition and all lifts are lookuing good. In the last month or so i have had massive road blocks and wasnt sure if I would be able to compete. Fortu8inately things did turn around and it looks like I am on track and certainly expect to defend my world...

  15. old man update

    Last Sunday i competed at the spf nationals. Not real happy with my totals, but did manage to accomplish my goals. I took mfirst which gives me an automatic invite to worlds, but cant afford to go to Hungry, and I set 4 world records. Went 5 for 7 with two good pulls (I thought), but was red...

  16. old man update

    Competed at spf nationals last weekend. Wasnt happy with totals, but did accomplish my goals. I took first and set 4 world records in the process. I would like to thank coach Wade Johnson for all his help and motivation. He is an outstanding trainer and I highly reccomend him. I would also...

  17. old man update

    Well spf nationals will be in a couple of weeks and I expect to take 1st and set several world records. Six months ago I started a spiral down and ran into coach Wade Johnson. He has helped me tremedously in many areas!! At 61 I thought age was catching up to me but he proved me wrong. Also...

  18. old man update

    Well i have spf nationals in a couple of weeks. I expect to place and set several world records!! Training is going quite well thanks to ageforce and coach Wade Johnson. Six months ago I started a spiral down and Wade took me under his wing and am slowly getting back to where I was. Ageforce...

  19. old man update

    Not sure when i posted last, so let me bring you up to date. Competed in Vegas at wpc worlds several weeks ago. Lots of problems as posted by a number of lifters. be that as it may, I had a horrid day but managed to beat my competition and repeat as world champion (let me brag that is #6)...

  20. old man update

    It has been awhile nso i thought I would drop[ a post. Starting over trying to correct previous form problems with the help of coach wade Johnson. He does know his stuff! The next month or so will be rebuilding a base for all lifts with correct form. This mean light wt and lots of reps. . ...
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