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  1. Which stack is better for Fat Loss: AX/Triazole or AX/Erase?

    I am starting a fat loss stack but Im very new to supplements, so I dont want to stack the wrong things. I am currently 16% BF, I want to get down to 10% in 12 weeks. I dont know if it is unrealistic to achieve but that is what Im shooting for. Can someone advise me on the best stack to assist...

  2. Starting Dr. Stoppani 12 Week Program Today

    Im starting a 12 week program today, my Goal is to Max Bench at 300lbs, Deadlift 405lbs, Squat 405lbs. The workout is a 4 phase program. The first phase is three weeks full body workouts, three times a week...on my rest days I am going to Cardio for 40min to 1 hour. Day 1 Sunday Feb 20...

  3. Should I start at beginner style training?

    I have been lifting for about 4 months, I kind of started like a dumba$$ because I was new to weightliifting and I started with a 4 day split. I have been doing some reading on gaining strength and muscle mass and I came across a 12 week: 4 Phase workout plan by Dr. Jim Stoppani. My question is...

  4. How can I get rid of love handles?

    I am currently forward deployed to Afghanistan, so my diet is whatever i can get my hands on, I dont eat anything that might be too bad for me, but I'm not exactly in position to be picky. I order Protien from FitnessFirstUSA.com because they are the fastest shipping to deployed Marines. So I do...
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