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  1. gymrat500

    Bench Press Questions

    I have been lifting on and off for the past 13 years. I am curious as to what everyone considers a good bench press amount... Is it 315lbs? 365lbs? 405lbs? more?? Just curious really. I also want to see where I stack up to the standards... I have been told by several ppl that I am big, but I...
  2. gymrat500

    Looking for an SD stack. Any advice?

    I just purchased some SD and am curious what else should I stack with it to get the best gains. Would like something to help stay dry, if thats possible. I am looking to gain size and strength on this stack. Also, is there a better PCT to take when I am done with the SD over another? Just...
  3. gymrat500

    Supplement Help!

    Hello all, I'm new on here and looking for some advice. Back in the good 'ol days you could buy supp's that worked, like Test 250 and Superdrol. Anyone know anything close to these anymore that still work like they did? I dont have money to keep buying junk that doesnt work. Thanks for the help!
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