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My 4 Month Progress
Any progress? All pics are relaxed. Start: 6'1 150 Pounds Bench 95 , barely could pull out 6 reps for 1 set Deadlift 135 , was worried about my form at first Squat 135 , wasn't that hard , did about 8 reps Now 175 Pounds Bench 150 , pushing 5 reps for 3 sets Squat 215 , 5 reps 3 sets parallel...