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  1. jadrummond21

    Post-Workout Carb source

    There has been much debate about whether or not a post workout carb source such as waxy maize or vitargo is necessary. Are you currently using one of these products or one like them? If so, what is your opinion of it?
  2. jadrummond21

    Pre-WO and OEP?

    I'm looking for some suggestions... I'm currently trying to cut down on some bf and have started using OEP. I usually stay away from fat burners due to already eating very clean as a lifestyle instead of just a "pre-summer rush" to look presentable with my shirt off. Im 22 yrs old, 6'5, around...
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