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  1. Diet Help! Anything would be much appreciated

    I'm looking to take my training to the next level, and I know that my diet is pretty ****ty. I am in college and eating right is hard to do, but I am looking for help as for what I should do when I eat. I know I should eat about 4-6 times a day, and that I need to calculate my basil metabolism...

  2. PH Warnings

    Why do the prohormone warnings say do not take if you are using anti-depressants? I take a very small dose of an anti-depressant because I have insomnia and it helps me sleep. Is there any harm that it can do to your body by mixing these, or is it strictly mental?
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