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  1. DD's return from shin splints and a broken hand!

    I think I had a lot of potential as a sprinter and potential to lift respectable weights, but poor nutrition, laziness and bad luck have meant I know I'm nowhere near where I could/should be. I'll probably just give brief updates in general. I'll hopefully have my first sprint session in a long...

  2. I want a blood test done: how do I prepare?

    If I want to have a blood test tomorrow, what should I do to ensure it's possible? I'm thinking of things like fasting 12 hours before etc... Is this right or is there anything else I need to do to make sure they can take a sample there and then? The types of things I'll probably want checked...

  3. Triazole: 2 caps a day for an 18yo?

    Hi all, I've got a tub (90 caps) of Triazole now, and believe it would help me since my libido (etcetera), strength gains and mood haven't been great for a while now. I AM young however, which makes me think perhaps I won't need as high a dose as is recommended. Also I'd like to make the tub...
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