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  1. Critique My Lean Gains/RPT Recomp!

    Hey All, I've been really intrigued by the results I've seen from people following Martin Berkhan's LeanGains system, as well as his Reverse Pyramid Training method. Going to give this a try starting towards the end of May to see how it works for me, and if it ends up being a lifestyle I can...

  2. Lyle McDonald's Ultimate Diet 2.0 MASS Plan

    What's up AM, I'm currently in prep mode for my wedding coming up in October, wanting to be in prime condition for the big day! After a year or two of yo-yo-ing between 190 and 205 lbs and never being as lean as I want to, I took the plunge on Lyle McDonald's Ultimate Diet 2.0 on February 1st...

  3. Carb Cycling for a Lean Bulk

    Finishing up a run of Lyle McDonald's Ultimate Diet 2.0 soon and have had some great results losing body fat and maintaining mass/strength. It's really got me turned on to the carb cycling method as much as it's worked, and I'm looking to try something similar out for a bulk. UD 2.0 has a mass...

  4. Long Term PH Gain Maintenance?

    When looking at what people gain and keep after a PH/AAS cycle, I always see things like "gained 12 lbs, kept 10 after PCT was over." Great thing to see that much maintained after PCT, but it seems to me that this is a really short term look at maintaining size and strength gains. I'd like to...

  5. Topical Form or 6-Bromo for Strength??

    Strength gains, mild anabolic boost... Topical Form (150-200mg) vs. 6-bromo (100-150mg) Opinions? Experience?

  6. Protomax...consensus dosing for a first timer?

    What's up AM I'm thinking of taking a step on the PH route, been researching a lot over the past several months. Looking into Protomax as a great beginner cycle with low sides and easy to maintain gains. Current Stats - 185-190 lbs, 5'11", ~10% bf Just wondering what the consensus dosing...

  7. AnaBeta

    Is this really going to cost as much as listed in the Nutra store? How long does a 120 count bottle last?

  8. PCT for 11 spray, Furazadrol

    Thinking about a future 4 week non-methyl PH stack to run... Prototype Nutrition 11 KT Spray - 30 days @ 50-60 sprays daily Furazadrol - 30 days @ 200 mg daily This would be for a cut/recomp. How intense of a PCT would be needed? Would it be sufficient to run something like Erase and...

  9. TT-33 dosing with EC and LX

    Just looking for some feedback on this dosing schedule for lean xtreme, tt-33, and of course the EC stack 7:30 am (wake up, pre workout): 25/200 EC, 1 LX, 2 TT-33 11:30 am: 1 LX 3:30 pm: 25/200 EC, 1 TT-33 11:30 pm (before bed): 1 TT-33, 1 LX Is that a good way to split up TT-33? Would it be...

  10. TorqueGTR04's Cutting Stack of The Century: OxyElite, Alpha T2, Inhibit E, EC, LX

    What's up AM? Running an 8 week summer cut right now and wanted to log and review some products I'm stacking. Brought quite a bit of planning and research into this and I'm really excited to see how my results end up at the end of 8 weeks. Hoping my experience can provide some helpful insight...

  11. Combating High BP while on EC Stack

    Hey Everyone, Just wondering if anyone here has had experience with the EC stack and high blood pressure. I'm looking at running it in a few weeks and want to make sure I go in prepared and counteracting any possible raise in BP. I've heard that dosing fish oils 2-3g daily helps, but what are...

  12. Best AI while bulking? 6Bromo, Erase, Triazole

    Just seeing what the best aromatise inhibitor while bulking would be, and why. Here are my choices... 6-Bromo Erase Triazole Just trying to think of something to run alongside DAA for a natural test boost and to keep estrogen under control, as well as minimizing fat gain on a bulk. I've got...

  13. Arnold-esque Superset Cutting Routine

    Trying to figure out a good workout plan for this summer when I try to cut up. Got the idea to do an antagonistic supersetting routine based on Arnold's old workouts. Just wondering everyone's thoughts on this workout and what adjustments could be possibly made to it. My goal is to maintain...

  14. Best dosing time for ATD

    Gonna use ATD for a cut this summer. Week 1: 25 mg Week 2-5: 50 mg Week 6: 25 mg Just wondering when the best time to dose it is. I've heard some people suggest before bed, some people suggest upon waking. Seems to me if all your test is produced at night, and you want to free that up from...

  15. Alpha T2 Stacking Question PES REPS

    Running a cut this summer, and I definitely want to use alpha t2 after hearing so many good things about it. I was going to run oxyelite pro with it, but ended up getting another fat burner called Adrenalize for really cheap at the place I work at (the fat burner is our strongest, has a great...

  16. Fat Loss Stack: Thoughts?

    Just throwing some ideas around for an 8 week spring/summer cut. Supplements OxyElite Pro Inhibit E (estrogen/aromatase inhibitor) Lean Xtreme (cortisol control) TT-33 (thyroid stimulator) Layout Week 1: OxyElite 3 caps, TT-33 3 caps Week 2: OxyElite 3 caps, TT-33 3 caps, Inhibit-E 25mg Week...

  17. Fat Loss: Inhibit E, EC, OEP, Lean Xtreme

    I'm running a cut in either late spring or early summer and I'm looking to spread it out over a span of about 8 weeks. I was hoping for some advice on how to stack some products that I have on hand/will have when the time comes, as well as some dosage times possibly. Here's what I'm looking at...

  18. Fat Loss: Inhibit E, EC, OEP, Lean Xtreme

    I'm running a cut in either late spring or early summer and I'm looking to spread it out over a span of about 8 weeks. I was hoping for some advice on how to stack some products that I have on hand/will have when the time comes, as well as some dosage times possibly. Here's what I'm looking at...

  19. 11-OXO Cycle

    I've read quite a bit about PH usage over the past few months and am kind of interested in running one. At 20 years old, I know that it's a bit risky to run suppressive PH's because I'm at the latter stages of endocrine system development. I was wondering if running something like 11-oxo at a...

  20. 11-oxo cycle

    I've read quite a bit about PH usage over the past few months and am kind of interested in running one. At 20 years old, I know that it's a bit risky to run suppressive PH's because I'm at the latter stages of endocrine system development. I was wondering if running something like 11-oxo at a...
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