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  1. Prohormones for dummies

    So I pretty much know squat about what is good and what is not. I do mostly body weight workouts now. I want to lose weight, about 20 pounds. I weight about 205 now I am 5'9" with a 28 bmi score. Oh I am 34 years old also. I limit my calories to about 1600 a day. So what is a good starting...
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