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  1. MP591

    Need more bodyweight only exercise ideas

    I'm LDS(mormon) and I'm going on my 2 year mission and won't be able to access a gym. I leave in 4 days to Cochabamba, Bolivia. I'll have 30 min of "exercise" in the morning, every day, but I'm having trouble think of bodyweight exercises. Pushups Pullups Ab Exercises(there are a ton I could...
  2. MP591

    MP591's Workout Log

    I used to be a member of the Bodybuilding.com forums but have moved on. People troll too much on that website. So now I'll be posting my workout log here. Back/Hamstrings Wide Grip Lat Pull Downs: 120x15 140x12 160x10 180x8 200x6 T-Bar Rows: 2 platesx15 2 plates+25 x12 3 platesx10 3 plates+25...
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