Search results

  1. Carb cycling?

    ok... so I want to try carb cycling to lose some lbs ...so I have been researching the hell out of it and the best website I found was figure athlete dot com Carb cycling for women (it wont let me post the URL)however it just seems like after doing the calculations: Protein 234g, Fat 30g, and...

  2. help with Recompadrol

    ok so I originally posted on the weight loss forum about recomp but now hell i think it makes more sense to be on here. So I am looking to lose weight with recomp about 15 lbs and Im so freaking confused because like on my other thread this dude posted some info about supplements to take with...

  3. Recompadrol Diet?

    Hey guys, Ok so heres the deal I am a chick and 5'7 and 156. I want to get down to 140 I am a personal trainer so I am really muscular but I really want to lean out so I have added way more cardio into my routine and Ive cut my calories to about 1300-1500 cals a day (and starving) lol. Anyways...
Back
Top