Hey guys, im looking to recomp and shred the fat! which do u guys think is better in terms of sheer fatloss and leaning up??
im 23yr old.
6'1 205lbs @10-11% bodyfat
im also terribly paranoid of gyno and hairloss...
i asked and needto over at EF helped me set out a plan for Epi but now that...
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