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  1. workout guys give me a hand, i need it

    Wzup peoples?? I was recommended to this site by my cousin who started weight training after a knee surgery and enjoyed the rehad about turned it into a full time thing. I on the other hand have 2 problems. One im HANDICAP. I walk on forearm crutches (not the ones under ur arm but wrap around...

  2. New to this forum looking for some assistance

    Wzup peoples?? I was recommended to this site by my cousin who started weight training after a knee surgery and enjoyed the rehad about turned it into a full time thing. I on the other hand have 2 problems. One im HANDICAP. I walk on forearm crutches (not the ones under ur arm but wrap around...

  3. New and no idea where to start

    Wzup peoples?? I was recommended to this site by my cousin who started weight training after a knee surgery and enjoyed the rehad about turned it into a full time thing. I on the other hand have 2 problems. One im HANDICAP. I walk on forearm crutches (not the ones under ur arm but wrap around...
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