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  1. OutkastJoe's Needtobuildmuscle Contest Log

    Okay here it goes. I am 33 5'5" I weigh 170 as of this morning. I do have a basically sedentary job right now until I get back in the field. I am currently getting my diet in check and hitting the gym. I have been going steadily for since last year and figured this would be an extra incentive...
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