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  1. Help w/ Natural Stone Workout

    Thanks for reading my newbie post: After watching a few videos, I rounded up three 55 gal drums, a few stones, and made some farmer's walk implements. Now I'm looking for help in designing a workout. Current workout: Mon: Leg Press warmup plus 3-4 sets of 5 OHP warmup plus 3-4 sets of 5 Floor...
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