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  1. 1ad 4ad cycle and routine help pls

    I’m starting a new cycle/routine, and I need advice. Last I did was in Iraq using a number of supplements: Animal Stack, Animal Pak, Superpump 250, Whey Protein, and Creatine Mono among others I tried. I started at 153lbs. ended at 169lbs. My target weight was 175, but was still happy with my...
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