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  1. Carbed Up and Dangerous - SNS Glycophase (+Focus XT) LOG

    I'd like to thank my buddy Mack411 for allowing me the opportunity to log SNS's Glycophase. He was also generous enough to send me a tub of SNS Focus XT (Cotton Candy) :D It could not have come at a better time because I am in a transition phase. Each week I will be slowly adding carbohydrates...

  2. Sumo DL Tips!

    For the past few weeks I have dealt with some minor back/lat issues and decided to lay off heavy rows and conventional deadlifts. I see it as an opportunity to place more emphasis on training my glutes/quads/hams, so that is why I have currently switched over to sumo. I'll be the first to say I...

  3. FINA[be]FLEXing with Finaflex BCAA/SAA + CLA

    First and foremost, I'd like to thank Montego1 (or as I like to call him, Monty) for allowing me the opportunity to log FinaFlex's BCAA+SAA and ALC+CLA. This is my first run with FinaFlex products so I am super excited. I've taken BCAA's in the past, but am new to SAA and I've never used CLA...

  4. Shoulder Prehab Advice

    I was wondering what type of stretching exercises I could do for shoulder health. I recently incorporated shoulder workouts and find that my left side is much weaker than my right side. It makes clicking noises during stretches and even some light weight isolation exercises. I've picked up a...

  5. Gokix Never Gives Up with SNS Alcar-500 & Thyrocaps (sponsored)

    Invalid Link Removed Invalid Link Removed Intro OK! Now that you guys have a better idea on how these products work let's begin! First off, I would like to thank Mr. Valdez for hooking it up with a 30 day supply of these two products. I am very excited to try these products and see how...

  6. Gokix Kicking Fat & Taking Names With LG Rezolution ;)

    Gokix Kicking Fat & Taking Names With LG Rezolution Extreme ;) First of all, I would like to thank xR1pp3Rx for the opportunity to log LG Science's Rezolution Extreme. It shipped within 4 business days which was awesome! He also threw in a bottle of LipoBurn as a bonus! I'm very excited to be...

  7. Squat Hip/Joint Pain

    Hoping someone reading this can provide some insight. :) I'm experiencing a bit of pain around the ball/socket area of my left hip. This happens whether I do BW squats or with weight. I don't think it's a muscle/tendon issue just because when I'm deep in the squat it feels like something is...

  8. ECY Stack Question for a newbie!

    Hi guys! Hoping someone can help me out. My bottle of Reduce XT and Yohimbine-HCL arrived yesterday: I took my first dosage this morning: 25 mg E, 200mg C, 1 Y pill, 1 Reduce XT pill This is what I'll be dosing for week 2 (According to hotnfit website): 1 Yohimbine pill = 2.5 I believe? Dose...

  9. gokix's summer kickoff!

    Hello ladies and gents! The purpose of this new thread is to log my weight loss journey for the summer. Anyone interested can read my previous log here: Invalid Link Removed. Basically my goal was to lose 15 lbs in 2 months and I ended up losing just a little more than 13 lbs! It was a lot...
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