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  1. todds recipe

    my trainer todd taught me this one a few years back. lets see if i can get this right. put some oatmeal in a bowl and then pour cartoned egg whites so it soaks the oatmeal. almost like a soup. then sprinkle a good amount of cinnamon and sugar (or splenda) over it and mix. next add a small...

  2. any advice for someone new to PL

    ive been lifting for the past 6-7 years and have been doing it with a body building mind set n never really focused on power lifting. i recently joined the weight lifting club at my college because i want to put my body to the test from a strength stand point. the club focuses on training for...

  3. 2nd cycle suggestions... anavar and test??

    I want to start planning out my next cycle of aas. I want to do anavar and some test. I want to know what type of test you all recommend taking with anavar and why? i would also like recommendations on how i should dose everything? I am still in the early planning stages of this cycle so i am...
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