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  1. 33yr old needs help

    First off I want to say I think this forum is great I dont know how I stumbled upon it but im glad I did. Ok a little bio: I am 33yrs old and I weigh in at 228lbs. Most of that 228, I am not proud to say, is fluff and fat. I have a desk jocky diet that recently took a turn for the worse since...
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