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  1. Cupofmoto

    Buzzed after deadlift

    Today after hitting a new pr for deadlift I got one of the most intense buzzes/highs I've ever had, like drugs or something and my whole face went numb. I was just wondering if this has happened to anyone else/is normal. Really weird experience, I hope I didnt break something.
  2. Cupofmoto

    Collective genius of AB, help me cut!

    Collective genius of AM, help me cut! Hello everyone, I have been reading endlessly on AM for the past 4 months and have decided to post what I'm doing to cut and get feedback. I make very slow progress which is frustrating so any help would be much appreciated (I have actually helped train...
  3. Cupofmoto

    UD 2.0 Overtrain?

    Hi everyone, been reading stuff on here for a while, really loving it. Definitely motivating to see people dedicated and working hard. This is my first post so here goes: I have been following the Ultimate Diet 2 verbatim for 3 weeks now. Unfortunately, I have developed a pain in my inner...
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