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  1. carbohydrate question

    hey guys ive been training for about 3 years now and have bulked up to 220, so ive decided to start a diet. what i started yesterday was a carb cycling diet consisting of 3 low 2 medium days and 2 high days. the layout is this: mon-high tues-med wed-low thurs-high fri-med sat-low sun-low my...

  2. Primabol headache

    I just started a cycle of primabol from powerlab nutritions yesterday and I'm also taking supps like taurine cranberry extract and liver support and I drink at least a gallon of water a day..it's only my second day in and I have a headache it started yesterday about 2 hour after the first pill...
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