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  1. djrodimus

    Mass Gainers?

    anyone use them / had success? I'm going into my second bulking phase and was thinking about adding one to my stack. First bulking phase was all food cals but it took to long...
  2. djrodimus

    How much do you spend a month on supps?

    just wondering how much you guys are spending on average for your supp stacks? i think i'm around $100-$120 a month right now on a bulk stack. seems like a lot but i'm seeing results so its worth it. :biggthumpup:
  3. djrodimus

    Test Boost Suggestion Please

    hey guys, bout be done with my current test booster (T-Bomb 2) and im really looking for something new. was kinda thinking about Diesel Test but I would like to know what you guys think. thanks fam!
  4. djrodimus

    Grunting...

    so...i have to admit i've found myself letting a little grunt go...BUT only at the end of my set when I'm on the heaviest weight. it tends to give me that extra bit of power to push it up... anyone else grunt a bit? :ponder:
  5. djrodimus

    Spot or No Spot?

    so, I'm curious how many of you guys workout with a partner / spotter? personally, i workout with no spot and i can honestly say i've only dropped the bench once or twice in 3 years. however i have worked out with one or two buddies in the past but i always find that we end up standing around...
  6. djrodimus

    WHY!?...

    ....do old guys in the locker room feel like they need to strip down butt naked and prance around for (what seems like hours) on end before actually heading to the showers or changing?????? :ponder: this is why i try to minimize the time im in the locker room everyday. i walk in, eyes to the...
  7. djrodimus

    Any Starcraft 2 Players here?

    Like the title says... Represent SC2!
  8. djrodimus

    Recurrening wrist issues

    ok guys, need some advice... im at the point now where my biceps strength level have surpased the capacity of my wrists to curl weight and as a result ive got minor to moderate pain in my wrists pretty much all the time that only heals so much then seems to flare up again...and im 100% sure its...
  9. djrodimus

    Moto S9s - Best Workout Headphones (Wireless)

    ok so if you're like me you're constantly getting tangled up or chocked by your headphones cord while lifting... so last week I got fed up with it and went out and bout these amazon.com/Motorola-S9-HD-Bluetooth-Headset/dp/B002EEP3OI]Amazon.com: Motorola S9 HD Bluetooth Headset (White): Cell...
  10. djrodimus

    awesome iphone app calorie / protein tracker!

    ok so i have to recommend this app to anyone who has an iphone / ipod touch. its called myFitnesspal (ya a bit g*y sounding i know) and its in the Appstore or Itunes anyway, my wife has been using this for about a month and she has been using it to lose weight. its an awesome calorie counter...
  11. djrodimus

    Abs While Bulking...

    so...keeping improving ab definition while bulking... is this possible? I'm starting my second bulking phase and right now I've actually got my abs showing some decent definition but I'm scared that is going bye bye soon and I'm wondering what can be done about it :ntome: right now i do a...
  12. djrodimus

    2nd Bulking Phase - Ready to Explode

    ok so I've finished my first bulking phase where I went from about 160 - 205 and then I did a cutting phase which now has me at about 180-185 and I'm ready to bulk again but I want to do it as clean as possible. I'm or I was a hardgainer so the first time it was eat everything in sight...
  13. djrodimus

    My first "Cutting" Phase

    Hey guys, not sure if this is the best place to post this or not so please let me know if it needs to be moved. I'm just wrapping up a really long bulking phase and I'm pretty happy cuz I put on about 30 lbs this time. I'm 6'1 about 200lbs even and as soon as I can hit 205-210 range I'm going...
  14. djrodimus

    Cutting / Toning Phase after Bulking

    Hey guys, not sure if this is the best place to post this or not so please let me know if it needs to be moved. I'm just wrapping up a really long bulking phase and I'm pretty happy cuz I put on about 30 lbs this time. I'm 6'1 about 200lbs even and as soon as I can hit 205-210 range I'm going...
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