Every time I purposefully increase my sodium/salt intake, I feel better overall. My mind is clearer, my pumps are better, and my workouts are much more productive...
For some time, I was paranoid that companies were selling collagen protein and labeling it as "clear whey."
But I think these days it wouldn't make sense anymore. Collagen protein became so popular and trendy, that those companies would be better off just saying it's straight-up collagen
I do...
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