Search results

  1. jtgoshaff

    Cutting Supplement Suggestions

    OK so I am trying to come up with a 10 week cycle for cutting and am thinking of this let me know what yall think. I have only used natural anabolics and cutting supplements in the past so this would be my first time using hormonal supplements. Weeks 1-6 XI-KT (Icon 11) is the cheapest I can...
  2. jtgoshaff

    Cutting Supplement Suggestions

    How long should I run something like this? After looking into it, I am thinking of doing the VII-KT and the BMP. Not sure my budget will allow all 5.
  3. jtgoshaff

    Cutting Supplement Suggestions

    @delsolrob I got the centurion stack in yesterday. How do you recommend dosing it? I am also looking to continue cutting when I get back from vacation. I see 11Kt is recommended. I was looking at trying epi for my first ph run. Do you recommend the 11kt over epi for cutting? I saw the XI-KT at...
  4. jtgoshaff

    Alpha Lean 7 and AlphaDefy 25 day cut

    3/19 Day 6 Pretty good 1 hour kickboxing class yesterday down to 233 this morning, Glad to see some more progress on the scale. I am starting to see some slight changes in my physique. I think this is mostly down to fat loss. I feel the Alpha Defy is likely helping me maintain my muscle or most...
  5. jtgoshaff

    Alpha Lean 7 and AlphaDefy 25 day cut

    You could always do decaf if you want to continue drinking coffee and don't want to much caffeine. I did that for a while but I do drink a cup now in the morning, I just wait a bit after I take it
  6. jtgoshaff

    Alpha Lean 7 and AlphaDefy 25 day cut

    I can definitely feel the stim but I have gotten used to it now. First day I did kickboxing cardio in the AM after taking it and felt incredible. I was able to go a lot harder than I normally would. I also felt the additional energy yesterday after taking the second pill ~7 hours later. That...
  7. jtgoshaff

    Alpha Lean 7 and AlphaDefy 25 day cut

    3/17 Day 4 Weight 236.2 No change today A bit surprising as it was dropping pretty quickly. Forgot yesterday's Calories 2014 P186 F78 C140 Today's Calories 1920 P132 F55 C219 Morning Supplements Fish oil Multi Vitamin HMB Alpha Lean 7 Afternoon Pre-work Alpha Defy HMB Second Alpha Lean 7...
  8. jtgoshaff

    Alpha Lean 7 and AlphaDefy 25 day cut

    Day 3 Weight 236.2 Morning Supplements Fish oil Multi Vitamin HMB Creatine Alpha Lean 7 Afternoon Pre-work Alpha Defy HMB Celsius Energy Drink I skipped weights today and did extra cardio. 20 minutes on the bag this morning and then a 40 minute bag workout this evening. I wanted to go longer...
  9. jtgoshaff

    Alpha Lean 7 and AlphaDefy 25 day cut

    I was actually thinking of increasing my cardio routines. I do 2 1 hour kickboxing cardio classes a week and really enjoy it so I got a bag for at home and try to do 10-15 minutes prior to working out or when I need to get some stress relief. I just added morning routines to get in some fasted...
  10. jtgoshaff

    Alpha Lean 7 and AlphaDefy 25 day cut

    Day 2 down 3/15/24 weight 235 Morning Supplements Fish oil Multi Vitamin HMB Creatine Alpha Lean 7 I started the day with a 15 Minute High Intensity Kickboxing bag workout. Afternoon Pre-work Alpha Defy HMB Alpha Lion Pump Workout Bench press 185*8 225*3 225x3 225x3 225x3 225x5 close grip...
  11. jtgoshaff

    Cutting Supplement Suggestions

    Hello all, I am new to the community, I am looking for supplements for cutting and maintaining muscle. I am just now finishing up the Dad bod transformation stack from Strong Supplements and am thinking about trying the shred and sculpt stack with Androvar after vacation next month. In the mean...
  12. jtgoshaff

    Iconic Formulations is looking for 2 loggers

    I would be interested in logging dermacrine. I am working on a cut right now but will be done in about 2 weeks with my current supps.
View older results
Back
Top