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  1. jtgoshaff

    Best meal prep delivery services?

    I tried Factor, Flex Pro and Tempo. flexpro and Tempo had high protein options like in the 50+ per serving. factor had the best flavor but didn't really have higher protein meals. Price wise I think tempo was the cheapest. Not running any right now though.
  2. jtgoshaff

    Average Joe to Jacked Joe

    Been hitting most of my workouts just not updating my log here. Got a good session in today with a friend and he helped me set up a new infrared sauna in my garage. I'm looking forward to daily use out of it. I am thinking 15 minutes a night at 130-135. workout today Incline bench 135*10 185*8...
  3. jtgoshaff

    Cutting Supplement Suggestions

    Just reached my first goal!I think 205 will be my next goal.i am feeling pretty good. I have 4 more days of my Icon 11 and Epi stack . I am wondering where it will end.Invalid Link Removed
  4. jtgoshaff

    Cutting Supplement Suggestions

    Got an update. No breaking out of hives or anything other than the burn in the two areas I applied it. I applied one squirt to my thigh today and had no issues. Not sure what it was about my sides that didn't like it. Only thing different was i made sure to not overlap anything with it and...
  5. jtgoshaff

    Cutting Supplement Suggestions

    I tried alpha leans 7 and it had a proprietary blend. It worked great but I like to know how much of each supplement is in the pill. I did read some really good reviews on these though.
  6. jtgoshaff

    Cutting Supplement Suggestions

    I figured it would be the carrier but thought it was weird if none of the other transdermals caused this issue. I have been really enjoying the transdermals up until this. I will try putting some on the top of my foot and see if it does the same thing. i put it on both sides of my torso and...
  7. jtgoshaff

    Cutting Supplement Suggestions

    I used sustain alpha for the first time yesterday and it seems it caused some burns on my skin or some kind of allergic reaction. I have used several other tds so I am trying to figure out what would cause this. Other tds I have used with no issues are Icon 11 Invictus, vikt, virtus Suppress...
  8. jtgoshaff

    Average Joe to Jacked Joe

    Got a nice workout in yesterday. Barbell Curls 45 x10 85 x 16 85 x 12 85 x 9 Reverse cable curls single arm 50 *10 45 *12 45 *13 45* 11 Calf press (using my vertical leg press) 395 * 10 500 *14 500 *12 500 * 13 Lying leg curls 50*10 85*19 85*13 85*10 Leg press ( I hate squats so subbed it...
  9. jtgoshaff

    Average Joe to Jacked Joe

    I have been on this site for several months now and have just started using some of the popular supplements I see logs about. I have been working on losing weight and gaining muscle since ~November 2022. I was at 300lbs of mostly fat and decided to change it. Currently down to 230 @~20% body...
  10. jtgoshaff

    Brite or bmp

    I am trying to do the same. I think I am going to have to try out BMP next. I have read so many great things on it here.
  11. jtgoshaff

    Iconic Formulations looking for 2 users to log All Out Ultra and 2 users For All Out Sweat Edition

    I would love to participate. Been in a cut for 2 months and still havent reached my goal despite 1 hr cardio sessions 3 times a week and lifting weights 3 times a week. I would be interested in logging the all out sweat. Trying to shed about 20lbs.
  12. jtgoshaff

    USA For Sale

    What kind of deal are you willing to make on the xpg products? Mostly interested in ursa and suppress but if may be interested in the mito too.
  13. jtgoshaff

    Cutting Supplement Suggestions

    Thank you for the explanation. I went ahead and ordered two bottles of recomp20 and 1 ursa gel. I will likely start them around last week or two of cycle and continue for 60 days on each. I will look into Cloma-plex to see if I want to throw it in too. I will wait until the end of this cycle and...
  14. jtgoshaff

    Cutting Supplement Suggestions

    So even with increasing epi to 900mg/ day and taking 11kt (icon 11) at 2ml/day I should be good without a serm? The only reason I was thinking about it is because I saw it suggested several times to other users running a very similar cycle. Would the recomp20 and ursa gel go good together...
  15. jtgoshaff

    Cutting Supplement Suggestions

    Ok. So I am on Day 10 of Epi and 11KT. I have not felt a boost in strength or anything yet so I was thinking of increasing my Epi to 900/day, I also lost a fair amount of muscle in my cut according to my smart scale. I was going to does the epi with one in the AM and then 2 pre workout. Since I...
  16. jtgoshaff

    USA All sold

    I'm interested in the mtest and inhibit e
  17. jtgoshaff

    Cutting Supplement Suggestions

    Alright, I ended up getting 4 bottles of icon 11, 2 bottles of stan o plex to run for 60 days. along with this I will be taking fish oil, multivitamin, joint support xt, and cel cycle assist. For pct, I have sustain alpha and optimize t and more cycle assist. Should I try to get a serm for pct...
  18. jtgoshaff

    Alpha Lean 7 and AlphaDefy 25 day cut

    Fell off a bit with my wife's birthday and our anniversary trip this past weekend. Weighed in at 237 this morning. I finished up the alpha defy. I think it helped hold onto a bit of muscle during the cut, but I don't see any tremendous difference compared to other natural anabolics I have tried...
  19. jtgoshaff

    Cutting Supplement Suggestions

    What do you use for PCT for that? I saw that same deal. Do you use 600mg/ day or go to 900? Ended up ordering the icon 11 and sustain alpha from lockout supplements. Turned out to be about 20 less than so cal and less sketchy.
  20. jtgoshaff

    Cutting Supplement Suggestions

    is so cal nutrition legit? I placed an order for icon 11 and sustain alpha but they sent me an email and didn't let me put in payment info. Alpha Lean 7 has alpha yo in it I believe and it seems to do the trick. I'm down 10 pounds on my current cut taking that and alpha Defy. I'm going to be...
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