UPDATE DAY 13:
So today has been cheat day which means anything goes and it's just as well as it's been horrendously busy at work today meaning eating and even trying to eat was out of the question. I ate at 9.30am and then attempted to eat 2 meals in 10minutes at 2pm which I very nearly did. I...
UPDATE DAY 12:
Diet has been tip top again today. Nearly two weeks into RAVENOUS I'm finding myself hungry every 2 hours. After this amount of time I get an overwhelming urge to eat and if I leave it say 2.5hours I start to feel slightly lethargic. This is tleling me one of two things. My meals...
UPDATE DAY 11:
Not a great deal to write today but as I promised an update every day (and I wouldn't want to let the following down) here it is. Diet has gone great again today I did struggle to eat my 2nd meal of the day but I was in a rush as I was late for work so it was more of a pick up...
UPDATE DAY 10:
Today has been a very good day of rest after what I can only describe as a killer legs session last night. Woke up with not as much soreness as I was expecting, I could still walk which is always a good thing but boy was I drained. I was falling asleep making my 6am shake and...
UPDATE DAY 9:
I'm starting to feel the effects of RAVENOUS I'm getting increasingly hungrier between meals despite knocking back a cool 4000calories a day. It sounds a lot but at the moment it's going down real easy I can tell you! Major disaster this morning, weighed all my ingredients and...
UPDATE DAY 8:
Now a little bit of this has already been covered in my questions and answer session above but it's only polite to do an update. First day on the extra calories and it's not felt like I'm eating anymore calories. RAVENOUS is definetly working in this area. Been at work all day...
UPDATE DAY 7:
No training today as I've been busy at work all day (on a Sunday I know!!!). Back is really sore from yesterdays hammering so in a sick way I'm happy with that Diet has been good again and despite last night cheats (12 doughnuts from Krispy Kreme, bag of wine gums, chocolate...
UPDATE DAY 6:
Planned to have a cheat day today but so far I've stuck to my meals, might just buy a few treats for tonight as I think the girlfriend and I are going to watch Avatar later this evening. Supposed to be a good film may review it tomorrow lol. Anyway back to the matter in hand...
UPDATE DAY 5:
No training today as I've been at work all day literally just got home now. Food wise diet has been spot on although I've had to use garlic tortilla wraps as I ran out of plain one's, not too bad prefer plain though. I weighted myself this morning and I came in at 189lbs but 17%...
UPDATE DAY 4:
Had the day off work today and took full advantage sleeping in till 10am. The only down fall to the extra sleep was the fact I was now 4 hours behind my meals however I've managed to fit them all in surprisingly with ease. RAVENOUS is definetly working I think. Trained shoulders...
UPDATE DAY 3:
Diet has gone well again today starting to feel the RAVENOUS working it's magic, after a 900calorie breakfast smoothie at 6am I was starting to feel hungry again around 8.30am and felt some hunger pangs again before my meal at 3pm. I'm eating all my food and not feeling full which...
UPDATE DAY 2:
Diet has gone smoothly again today eating 3700 calories with ease, don't feel full after my meals and am getting a little hungry in between meals. Meal 1 is a monster, this is the only meal I have to sit and force myself to drink as it's 2.5 pint glasses of protein smoothie...
UPDATE DAY 1:
My BULLK/RAVENOUS journey began today, not much to report thus far but am about to take my first serving of BULLK before I go to bed so am expecting to wake up looking like the incredible HULLK Of course I kid I've been nusy at work the past few days but will post starting...
I'll be starting a 4 week course of BULLK and Ravenous as of Monday 28th February and aiming to add between 6-10lbs before cutting for the summer body challenge. More info on diet and training to follow, it's sure to be a masstastic ride!
As promised here is the general plan for BULLK/RAVENOUS...
Hello Anabolic Minds, I'm Warren. I've been running the all new "MASSPLEX STACK" of BULLK and RAVENOUS from Anabolic Designs for the past month or so and just wanted to share my journey with you all. This is truly a fantastic off season stack for gaining lean bodymass. I've seen great gains in...
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