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  1. Smont

    LOG: Dienedione + The One: first rodeo since 2019

    When you say One hand deadlift, are you talking a suitcase deadlift? And are you doing that strapless? Either way it's ridiculous 😂 You got crazy good numbers at 185-190, even your numbers coming off an injury are show winning numbers. When I'm training heavy and not hurt I rarely get out...
  2. Smont

    We cuttin now ✂️

    You look so young here! I feel older looking at you lol. I will say that from age 36 to right now at 41 I can tell I've aged a little bit. Mostly in the grayness of my beard
  3. Smont

    We cuttin now ✂️

    My next cycle will start with me lean, pain free and I should also be highly responsive to the addition of drugs and changes back to hypertrophy focused training.
  4. Smont

    We cuttin now ✂️

    I'm hoping to use primo and avoid EQ mainly because I've used it so much in the past year or two, but also at the same time if I get my blood work, and hematocrit is good and kidney function markers and everything is looking good, which I expect it to be, but if everything is good then I guess...
  5. Smont

    Building Back Up

    We flip flopped! I'm down to 189! You're like 15 lb bigger than me now!
  6. Smont

    Journey of a newbie lifter

    She sounds like she's one of the good ones :)
  7. Smont

    Building Back Up

    What you're describing reminds me of men I call the fragile egoed narcissist. Feminine men who think they're masculine but they're always the victim always the poor me and everything is always someone else's fault. Often times when they're bad-mouthing someone else they're just projecting the...
  8. Smont

    Building Back Up

    The high school kids where I live look like 12 year olds 😂. And half the boys look like girls smh. My own son 18, trys to make himself look less masculine. Tries to talk in a softer voice and wants to be the polar opposite of me. Until he gets angry in his man voice comes out lol
  9. Smont

    Reta question

    I'm going to agree with a lot of the above. You got to find the motivation on your own, you can't let your motivation be driven by drugs or you're basically going to be one of those people who only works out when they're on cycle. Those guys don't ever make progress. They work out for 3 months...
  10. Smont

    We cuttin now ✂️

    Let's make some notes. 10-14-26 189.8 I'm down to 25mg test and 25mg trest per week! I still have not started any fat burners or new supplements. I stopped taking NAC and tudca, I'm dropping all supplements and vitamins for the next week or so and will be stopping/severely limiting caffeine...
  11. Smont

    Enclo / PCT after 8 weeks Epiandro Solo ?

    Idk, I've used it a lot in the past. It didn't help me with anything related to gyno, or if did, it was overshadowed by other things because anytime I'm having issues I usually resort to AI first and raloxefene or nolva second ( I've got old gyno from test and trestolone). I've actually shrunk...
  12. Smont

    Journey of a newbie lifter

    I hate how females think saying you look skinny is a compliment. One year I was juiced up, on gh, 205-210ish, lean with veins in my head lol, and my girl says wow your getting skinny. Instantly irritated me 😂 😂 😂
  13. Smont

    Enclo / PCT after 8 weeks Epiandro Solo ?

    I would wait too, just because I'd want to know if I was or wasn't suppressed from it. If you're someone who's not using hormones or on trt and you find out that you can run 900 mg of epiandro with no real consequences.... That's a pretty cool tool in the toolbox
  14. Smont

    Slicin' and Dicin'

    Example of my high day averages. I'd like fat lower and carbs higher. Most days they were favorable but I had a few days that were my high days that just ended up being high calorie instead of high carb. So that kind of skewed my averages. Ideally carbs are around 400 on the high day and fat is...
  15. Smont

    Enclo / PCT after 8 weeks Epiandro Solo ?

    If you start a serm and dim now and get levels tested next week they will be skewed, not by much but the other things you're taking will definitely play a role and what your blood work number say, probably not for test or estrogen, but for LH, fsh and free testosterone. After about a week on a...
  16. Smont

    Enclo / PCT after 8 weeks Epiandro Solo ?

    A few years ago I would have said full PCT, but the past few years Ive seen a few bloods on 900mg with no shutdown, I'm not sure how that is, but it seems like some ppl just don't get it and some do get mild test suppression without it really messing with LH and FSH much. You could still play it...
  17. Smont

    We cuttin now ✂️

  18. Smont

    We cuttin now ✂️

    I don't know if I can call them Rahman bowls at this point. It's more like chicken with chicken dumplings and veggies.. boc choy, green onions, brown beech mushrooms, garlic and zucchini noodles
  19. Smont

    Slicin' and Dicin'

    Happy birthday dude
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